Nirmaya
Guiding your journey to emotional wellness through personal transformation.
Empowering wellness through counselling.
Holistic treatments tailored to balance, wellness, and vitality
Nirmaya, located in Bangalore, is an NGO established by Maya Annie Elias, an expert in mental health. In her role as the founder and Senior Therapist at Nirmaya Foundation, Maya serves as an agent of change, displaying empathy and a genuine passion for counseling. She has multiple motivations for being a counselor, such as meeting new individuals and forming connections with them, engaging in transformative processes, and accompanying them on their path to wellbeing. .
Maya facilitates change by assisting people in gaining an understanding of their behaviors, coping strategies, functional capacities, and social involvement within their families, workplaces, and communities.
A Pathway to Transformation
Personal growth is a gentle unfolding. We walk alongside you as you discover inner strength, foster emotional growth, and live life fully.
Discovering Inner Strength
Tap into your inner strength and resilience with our guidance. Gain support in identifying and harnessing your unique strengths, enabling you to overcome challenges, build confidence, and achieve your goals.
"Healing happens in connection."
Emotional Growth
Nirmaya offers a secure space for personal evolution, fostering empowerment and growth. Discover the support you need to navigate your unique journey, as you embark on a transformative path towards positive change and self-fulfillment.
A safe space for people to change, grow, and get empowered.
Nirmaya offers a secure space for personal evolution, fostering empowerment and growth. Discover the support you need to navigate your unique journey.
Family/Couple Therapy
Improving relationships and communication within couples and families to address conflicts and enhance overall emotional well-being.
Supportive Psychotherapy
Providing emotional support, empathy, and adaptive coping mechanisms for individuals facing depression, anxiety, and severe life stress.
Geriatric Counselling
Addressing the unique psychological and social needs of older adults and supporting family caretakers in geriatric management.
Life Skills Training
Equipping children and adolescents with communication skills, problem solving, decision-making, and emotional regulation.
Child/Adolescent Support
Therapeutic support for ADHD, learning difficulties, behavioral struggles, and helping children overcome academic performance stress.
Tobacco Cessation
A non-judgmental space to overcome substance use, build relapse-prevention strategies, with medical care referrals.
Workplace Interventions
Strategic mental health awareness, stress management, and team building to build a psychologically healthy workspace.